Comer carne cruda

Como de saludable es comer carne cruda? Esposible vivir solo de carne cruda?

Raw meat is a potential carrier of E. coli and other harmful bacteria.

Y que hay de las bacterias buenas? (buscandolalibertad.com/salud-f106/probioticos-t1548.html)

Este tipo comio unicamente carne cruda durante 5 años: http://www.vice.com/en_uk/read/this-guy … five-years

So it was started by a dentist named Weston Price who in the 1930s studied the health benefits of eating more raw foods including raw meats. He studied the Native Americans and a few of them who lived on a guts and grease diet. He found people in primitive communities were much healthier than we are today and I thought alright, I’ll give it a try.

Maybe what you get at first is a little diarrhoea but that’s just your digestive system adapting. After the first week I just felt absolutely great and I never went back.

Pigs are kind of a no-no because they shoot them full of hormones and raise them on grains, which promote bacterial growth.

About three weeks in I noticed this real strong blood-like taste in the back of my throat and then all of a sudden I started getting strong cravings for it. The idea of cooked meat no longer appeals. It just tastes burned. And herbs and spices too, I used to season the meat and those just no longer appeal either.

Ok, and you eat rotten meat. Why do you eat rotten meat?
It’s a pro-biotic. Half of my problem with my digestion was actually just lack of enzymes. My body just doesn’t produce enough enzymes to digest starchy foods. So the pro-biotic bacteria in rotten meat actually help me to digest the food.

Cocinar la carne podria causar cancer?

Heterocyclic Amines
Cooking meat releases heterocyclic amines, or HCAs. These are chemical compounds that form when you cook meat directly over an open flame or in extreme heat, such as during smoking or grilling. According to the National Cancer Institute, HCAs cause cancer in animals, although no studies exist on whether the effect is the same in humans. Raw meats contain no HCAs so any potential cancer risk is gone.

Es mejor crudo o cocinado?

Digestibility
Cooked meat is harder to digest than raw meat, according to a 2006 report in the “Molecular Nutrition & Food Research” journal. This is due in part to salt, oil and other items added to the meat during the cooking process. In the study, cooked meat lost 6 percent of its amino acid content after cooking. The hotter the cooking process, the harder the meat is to digest.

Commercially grown cattle receive antibiotics and other chemicals you don’t want to eat, especially if you’re consuming the meat raw.

Cooking destroys some of the healthy enzymes present in food. Some of these enzymes are essential for biochemical reactions in the body. When you cook meat, you’re killing these enzymes, so the food is not as healthy and “alive” as it was before. According to a 2005 article in “The Independent,” these enzymes are a good source of energy for your body. As you cook the meat, you lose them.